Face yoga is a holistic practice that aims to enhance both our inner and outer beauty and it involves:

✦  FACE MUSCLES EXERCISES where some exercises aims to reinforce, lift and tone the muscles creating resistance. This will also lift the skin attached to the muscles smoothing the wrinkles. Other exercises instead work on muscles relaxation in order to get rid of the tensions and reduce the expression wrinkles.

In both cases we are stimulating the blood circulation, essential to bring oxygenation and nutrition to the cells and increase the production of collagen and elastin which are essential for the skin youth.

✦ FACE MASSAGES including “Lymphatic drainage massage” techniques that work on the lymph flow to reduce puffiness and inflammation and get rid of the toxin.

“Deep pinching” techniques that work on the 3 layer of the skin improving the microcirculation.

“Stretching and tapping ” techniques that aim to reduce the tensions.

“Lifting” techniques that work on the sagging areas.

Face Yoga is a Magic Combination!

Plus Face Yoga is...

✦ POSTURE EXERCISES to counteract postural vices of the shoulders and neck and relax the trapezius muscles. These exercises aim to free the blood and lymphatic circulation and counteract the sagging of the face.

✦ ACUPRESSURE POINT that works by pressing on certain points on the face. This increases the flow of the subtle energy or prana in the face and reduces tension, increases circulation and gives a healthy glow to the skin.

✦ RELAXATION which includes visualisation techniques, positive affirmation and taping. This is the best part because we can get rid of a lot of tensions that reflects also on our face.

✦ DEEP BREATHING techniques that reduce muscle tension, especially in the neck, shoulders and back, improving posture, releasing states of anxiety and stress and improving blood oxygenation.

Your Skin’s Solution: Prevent, Reduce, and Restore with Face Yoga

Why the Name Face Yoga & More?

Skincare tips about beauty routine, natural skincare products and massage oils

Aromatherapy tips and the suggestions about the use of beautiful Essential Oils

Everything is about Wellness and ancient wisdom suggestion like Ayurveda, Chakras, Yoga...

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" More" because in my Social Media I like to share tips and suggestions also about...

Meet Nicole Your Instructor

Born and raised in Tuscany, Italy, I have always been passionate about nature, holistic wellness, natural skincare and aromatherapy. After working in various sectors and running a holistic spa in London, I discovered Face Yoga, which became the missing piece in my wellness journey.

Now in my 40s and as a Certified Face Yoga Teacher, I strongly believe that this practice empowers individuals to take daily care of their skin and overall well-being. Through Face Yoga, I teach techniques that not only rejuvenate the face but also promote relaxation and self-care.

With this course, I’m excited to guide you toward a more radiant and balanced version of yourself!

How the Course

Works?

✦ I named this course "Radiant Glow: Your Ultimate 28-Day Challenge" because, with consistent dedication over 28 days, many participants begin to notice significant improvements. Everyone’s journey is unique, so results may vary depending on your personal commitment and starting point. Regardless, this course is designed to set you on the path to a radiant transformation.

✦ Choose Your Path:

1. Follow the 28-Days Challenge
Ready to commit? Follow the structured routine over the next 28 days and enjoy visible progress as you go. The daily tutorials are available on-demand, so you can watch and practice at your convenience!

2. Go at Your Own Pace
If life gets busy, no worries! The course is designed for flexibility, allowing you to complete it at your own speed. Gradually incorporate the exercises into your routine, taking time to familiarize yourself with each step. When you're ready, you can always start the challenge for a focused transformation!

✦ Access Flexibility
This is a one-time purchase course designed to be completed in about 4 weeks, depending on how much time you dedicate to the bonus materials. However once you purchase the course, you’ll have 2 full Years of access, giving you plenty of time to complete it on your schedule or to repeat it for more improvments!

What the Course

Includes?

✦ Online pre-recorded Face Yoga Video Tutorials.
Which means you can decide everyday when is the best moment for you to follow the class.

✦ For 4 Weeks (28 Days) you have a video lesson of 10-12 minutes with an amazing guided Face Yoga Routine.

✦ The Routine is divided into 7 daily techniques to target specific areas: Neck, Jaws, Mouth, Cheeks, Eyes and Forehead plus a Relaxation Technique.

✦ The techniques are a mix of Face Yoga exercises, massages and acupressure points.

✦ Plus a Warm up Session at the beginning of each Week.

✦ Repeatable for Lasting Results
This program is designed to be repeated for continuous improvement and long-term benefits. Once you complete the challenge, you can start again anytime to deepen your transformation. Not ready for the challenge yet? No problem—work through it at your own pace and build up to it when you're ready!

Plus 5 Special Bonuses...