THE BOOK

Understand Your Skin.
Understanding your skin is crucial in maintaining its health and vitality. By learning how your skin works and ages, you can make informed decisions about the best skincare routine for yourself.
Skincare Tips. Additionally you gain insights about natural products, carrier oils, and the benefits they offer to enhance your skincare regimen.
Face yoga Introduction. Discover the benefits and tools associated with this technique. Face yoga places a strong focus on the muscles, lymphatic system and breathing, all of which contribute to a rejuvenated and radiant complexion.
Face Yoga exercises. With an array of face yoga exercises and massages available, you can target specific areas such as the neck, jaw, cheeks, mouth, eyes, and forehead.
Beauty Routine. By incorporating both skincare and face yoga into your daily routine, you can build a comprehensive and effective regimen that caters to your unique needs.

Useful information to build up your perfect skincare regimen and choose the right products!

Target face yoga exercises, lifting and draining massages techniques + posture & relaxation tips

Create your own beauty crafting your personalised routines, and unlock the full potential of these Face Yoga exercises.